Pinning programs to the taskbar complements pinning programs to the Start menu, like in earlier versions of Windows. When you pin a favorite program to the taskbar, you can always see it there and easily access it with a single click. Windows 7 also includes Jump Lists, so that in addition to launching a program from the taskbar, you can now launch favorite and recent items from that program, just by clicking the same button.
Jump Lists are lists of recently or frequently opened items, such as files, folders, tasks, or websites, organized by the program that you use to open them. In addition to being able to open recent items using a Jump List, you can also pin favorite items to a Jump List so you can quickly get to the items that you use every day.
On the taskbar, Jump Lists appear for programs that you've pinned to the taskbar and programs that are currently running. You can view the Jump List for a program by right-clicking the taskbar button, or by dragging the button toward the desktop. You open items from the Jump List by clicking them.