Tap or click Next and the upgrade will start downloading to your PC. The download usually takes as long as downloading a movie from the Internet, but the time it takes depends on a lot of different factors, including the speed of your Internet connection. You can pause the download at any time, or if you need to stop it and start again later, use the link that appears on your desktop (instead of the link you get in the email receipt). That way, you'll resume the download from where you left off, rather than starting all over again.
If the download isn't working or no Pause button appears, try restarting your PC. Once you've restarted, tap or click the Download Windows link on your desktop to start the download service.